The 6 Week THRIVE Programme
Feel like yourself again
Six weeks to thrive in midlife
If midlife has left you tired, flat or not quite sure who you are any more, you are not alone, and it doesn’t have to stay this way. Over six weeks, one gentle step at a time, we’ll bring back your energy, your confidence and your sense of you.
About Lisa
Hello, I’m Lisa
I’m a Holistic Midlife Energy and Confidence Coach based in Hampton, and the founder of The Midlife Wellness Lounge. I’m in midlife myself, so I know how it feels when your energy and confidence start to slip, and I know they can come back.
2026 Solopreneur Finalist
2017 Europe’s Giving Spirit Award Winner
Kind words
What clients say
“Lisa creates change in the most gentle, respectful, and profoundly powerful way.
She is one of those rare individuals who doesn’t need to be loud to be impactful. Her strength lies in her quiet certainty, her deep listening, and her ability to see the person you truly are, sometimes before you can see it yourself.
Working with Lisa has brought a part of me back that I thought I had lost. She is a quiet and powerful force and I am deeply grateful for the shift she has helped me create in my life.”
Lou
“After 12 years of struggling with chronic health issues, I can honestly say that working with Lisa Daly changed my life.
She didn’t just recommend products, she listened, supported me daily, and created a personalised wellness plan that truly worked. There were times I gave up on myself, but Lisa never gave up on me. Her support helped me go from complete exhaustion to sleeping better, feeling more energised, and finally reclaiming my life.
If you’re on the fence, start! You won’t regret it.”
Vicky Fletcher
